Somatic practices, utilising Mātauranga Māori, Western and Chinese perspectives of body/environment relationships.

One on one and group fitness classes based in a contemporary movement forms including M&B (Muscle and Bone), natural movement and play!

Class options available for businesses and organisations interested in offering movement and wellness for their team.

Looking for new skills of listening and moving with the whole of your being? Or how to surf, dance, meditate and wrestle all at once?!

CI is a movement practice that has its roots in the interplay between martial arts, contemporary dance and performance and somatics.

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Whānau Play takes elements of yoga, theatre sports, contact/ improvisation and games to invite adults and children to enter into a space of physical challenge and joyful silliness. It aims to provide space and tools for children and parents to find new ways of interacting through principles of respect, loving boundaries, play as learning, listening for needs, and making room for mistakes.